Use saffron and rosewater to write YA HAYYU 11 times on a glass, transparent plate or a small dish made out of clay. Wash the plate with water and drink the water. Carry out this process once in the morning, evening and night. This is a very effective method to gain mental peace and to cure weaknesses in the nervous system. If one is suffering from a high blood pressure, whenever one drinks water, recite three times and blow on water before drinking it. Insha Allah one will be healed.
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